Easy Baked Honey Dijon Chicken – Sweet, Tangy, and Perfectly Juicy

✨ Introduction

When you need a dinner that’s big on flavor but short on effort, Easy Baked Honey Dijon Chicken is the answer! This juicy, tender chicken is smothered in a sweet and tangy sauce made with two types of mustard, honey, garlic, and a hint of rosemary. It’s healthy, high-protein, and pairs beautifully with rice, potatoes, or fresh veggies. Plus, it’s ready in under an hour, making it a perfect weeknight hero.

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🍽️ Servings & Time

• Yield: 4 servings
• Prep Time: 10 minutes
• Cook Time: 30–35 minutes
• Total Time: ~45 minutes

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🛒 Ingredients

Meat:

• 1 lb boneless, skinless chicken breasts

Produce:

• 2 cloves garlic, minced
• 2 sprigs fresh rosemary

Canned Goods:

• ½ cup chicken broth

Condiments:

• 2 tbsp Dijon mustard
• 2 tbsp whole grain Dijon mustard
• ¼ cup honey
• 1 tbsp soy sauce

Baking & Spices:

• Salt and pepper, to taste

Oils & Vinegars:

• 2 tbsp apple cider vinegar

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🧑‍🍳 Equipment Needed

• 9×13 inch baking dish
• Mixing bowls
• Whisk
• Aluminum foil (optional)
• Basting brush (optional)

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🍳 Instructions

1. Preheat Oven:

Preheat your oven to 375°F (190°C). Lightly grease a baking dish.

2. Prepare the Sauce:

In a bowl, whisk together Dijon mustard, whole grain mustard, honey, soy sauce, apple cider vinegar, minced garlic, chicken broth, salt, and pepper until smooth.

3. Season the Chicken:

Season chicken breasts lightly with salt and pepper. Arrange them in the prepared baking dish.

4. Pour and Add Rosemary:

Pour the honey Dijon sauce over the chicken breasts. Tuck rosemary sprigs around the chicken for added flavor.

5. Bake:

Bake uncovered for 30–35 minutes, occasionally basting the chicken with sauce from the pan. Chicken is done when internal temperature reaches 165°F (74°C).

6. Serve:

Serve hot, spooning extra sauce over the top. Garnish with chopped parsley if desired.

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🔁 Variations

• Use Chicken Thighs: Substitute thighs for a juicier, richer option — adjust cooking time slightly longer.
• Add Vegetables: Toss carrots, green beans, or potatoes around the chicken to cook in the same pan.
• Spicy Twist: Add a pinch of crushed red pepper flakes to the sauce.

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🧊 Storage Tips

• Fridge: Store leftovers in an airtight container for up to 4 days.
• Reheat: Gently reheat in a covered skillet or microwave with a splash of broth.
• Freeze: Freeze cooked chicken and sauce separately for up to 2 months. Thaw overnight before reheating.

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❓ Frequently Asked Questions

Can I marinate the chicken ahead of time?
Absolutely! Marinate in the sauce for up to 8 hours for even deeper flavor.

Do I have to use two types of mustard?
Not necessarily, but using both smooth and whole grain mustard adds extra flavor and texture.

Can I use dried rosemary?
Yes, substitute with 1 tsp dried rosemary if fresh is unavailable.